Blog
The courageous healthcare leader
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Managing stress in a rewarding yet relentless healthcare system
We need to talk about stress in healthcare, often the focus is on individual resilience, but the reality is more complex.
In my latest article, I explore:
- Why your brain responds the same way to a demanding email as clinical emergencies
- The truth about feeling 'less resilient' over time
- Practical strategies that work in today's healthcare environment
- Why organisational context matters as much as individual coping
Overcoming workplace anxiety
Workplace anxiety is the silent productivity thief and it is more common than we realise. Understanding the brain and how we can create space to think in the moment can give you time to manage your responses and reduce the stress you feel.
The Culture Reset Podcast
Hosted by Juliette Kumar & Caroline Kenyon
Start your journey
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